No time to post, but I need to log last week's rides:

5/7 Monday: ride to work round-trip
5/8 Tuesday: ran 4 miles
5/9 Wednesday: ride to work round-trip
5/10 Thursday: ran 4 m

Biked in this morning. Beautiful mid-60s and sunny with a fairly stiff breeze. Felt great - could feel that I'd had a few days off!